How much data you actually use on a trip
A simple way to pick the right plan without paying for data you will not use.
Sep 05, 2026
Most people buy too much. On a trip your phone does three things all day: maps, messaging and social media. None of them is heavy.
What each activity uses, per hour
| Activity | Rough usage |
|---|---|
| Maps and navigation | 5 to 10 MB per hour |
| Messaging, text and voice notes | 10 to 20 MB per hour |
| Instagram and TikTok | 150 to 400 MB per hour |
| Video call | 300 to 500 MB per hour |
| HD video streaming | 1 to 3 GB per hour |
| E-mail and light browsing | 10 to 30 MB per hour |
The practical maths
- Short trip, light use: maps, messaging and a few photos. 1 to 2 GB a week.
- Normal trip: the above plus social media and a few video calls. 3 to 5 GB a week.
- Heavy use: streaming, remote work or hotspot for other people. 8 GB a week and up.
Download the offline map before you fly. That alone cuts a good part of daily usage.
If it runs out
You buy another plan for the same destination and install it right away. No need to wait for the first one to expire.
Ready to pick your plan?
A travel eSIM for where you are heading. Buy in a minute, install before you fly, land connected.
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